Covid-19 Update

Health Education will occur in person.  Workshops may occur in person or virtually.  Peer Wellness Champions (peer coaching) will meet in person or via zoom, pending the clients' preference.

About Wellness Services

Through a number of initiatives, RecWell provides educational workshops, campaigns, and wellness coaching through our Peer Wellness Champions to support students in learning about healthier lifestyles and to make behavior change possible.  Through Peer Health Education and the Peer Wellness Champions, we strive to help students and our community LiveWellSEU!

Peer Wellness Champions

Overview of Peer Wellness Coaching program

Peer Wellness Champions (PWC) is a free service available to students. Peer Wellness Champions are available for one-on-one meetings to help students set and achieve their wellness goals. PWCs can be a great option for students looking to optimize their personal health and wellness or make meaningful changes in their lives.

As part of the PWC program, coaches are here to help you:

  • Focus on your strengths and values
  • Work towards personal goals that are meaningful and custom to you
  • Identify resources that can help you get to where you want to go
  • Build on the positive things in your life
  • Take steps towards becoming the person you want to be
  • Succeed in college 

Register to meet with a Peer Wellness Champion

Peer Wellness Champion sessions are FREE for students to utilize.  To register, complete the form below.  Our team will review your submission and match you with an appropriate PWC, or make a referral to another on-campus resource as necessary.

Register for Peer Wellness Coaching

FAQ: Peer Wellness Champions

Peer Health Education

Our Peer Health Educators are students trained to deliver outreach, workshops, and general health information to help the SEU community LiveWellSEU.  We do this with Health Education Workshops and Health Education Series.

Meet our 2021-2022 Peer Health Educators! 

2021-2022 Peer Health Educators!

Wellness

Health Education Workshops

We host workshops and work to educate our community on healthy lifestyles. Additionally, we work collaboratively with campus partners to provide wellbeing resources, workshops, and experiences. Interested in hosting a Wellness and Outreach Workshop?

REQUEST HEALTH EDUCATION PROGRAM HERE

LiveWellSEU Resource Guide

Designed around our LiveWellSEU initiative, the LiveWellSEU Resource Guide will help connect students to any number of services designed to help their overall wellbeing.  From academic support to counseling services, finding a student organization or looking for an on campus job, the LiveWellSEU Resource Guide is a one-stop shop to help our community "LiveWellSEU"

Tabling and Outreach

Visit our Peer Health Education outreach events to receive peer-to-peer education on various health topics, engage in interactive games and activities, and walk away with awesome prizes and resources! Students who visit are provided an inclusive, informative, safe and fun environment in which they become empowered to cultivate healthy lifestyles and promote healthy behaviors among the rest of St. Edward's student population.

Sign Up for our Wellness Newsletter!

Click Here to Subscribe to our Wellness Newsletter!

Student at sport's center with her dog.

Helping Her Peers De-Stress

Learn about Marlaina Widmann and the idea behind 'Unwind Before the Grind', an event designed to help students de-stress before finals providing dogs, chair massages, yoga, art activities and healthy snacks.