Covid-19 Update

Peer wellness coaching is available, and coaching sessions will happen online or in-person, where appropriate physical distance can be maintained. Facial coverings are required for all in-person activities. Virtual education workshops will be available, as will resources to support students mental health, social need, and support. Signups will be required.

About Wellness Services

Through a number of initiatives, RecWell provides educational workshops, campaigns, and wellness coaching through our Peer Wellness Champions to support students in learning about healthier lifestyles and to make behavior change possible.  Through Peer Health Education and the Peer Wellness Champions, we strive to help students and our community LiveWellSEU!

Peer Wellness Champions

Overview of Peer Wellness Coaching program

Peer Wellness Champions (PWC) is a free service available to students. Peer Wellness Champions are available for one-on-one meetings to help students set and achieve their wellness goals. PWCs can be a great option for students looking to optimize their personal health and wellness or make meaningful changes in their lives.

As part of the PWC program, coaches are here to help you:

  • Focus on your strengths and values
  • Work towards personal goals that are meaningful and custom to you
  • Identify resources that can help you get to where you want to go
  • Build on the positive things in your life
  • Take steps towards becoming the person you want to be
  • Succeed in college 

Register to meet with a Peer Wellness Champion

Peer Wellness Champion sessions are FREE for students to utilize.  To register, complete the form below.  Our team will review your submission and match you with an appropriate PWC, or make a referral to another on-campus resource as necessary.


FAQ: Peer Wellness Champions

Peer Health Education

Our Peer Health Educators are students trained to deliver outreach, workshops, and general health information to help the SEU community LiveWellSEU.  We do this with Health Education Workshops and Health Education Series.

Health Education Workshops

We host workshops and work to educate our community on healthy lifestyles. Additionally, we work collaboratively with campus partners to provide wellbeing resources, workshops, and experiences. Interested in hosting a Wellness and Outreach Workshop?


 The 2019 - 2020 Peer Health Educators

Tabling and Outreach

Visit our Peer Health Education outreach events to receive peer-to-peer education on various health topics, engage in interactive games and activities, and walk away with awesome prizes and resources! Students who visit are provided an inclusive, informative, safe and fun environment in which they become empowered to cultivate healthy lifestyles and promote healthy behaviors among the rest of St. Edward's student population.

Helping Her Peers De-Stress

Learn about Marlaina Widmann and the idea behind 'Unwind Before the Grind', an event designed to help students de-stress before finals providing dogs, chair massages, yoga, art activities and healthy snacks.

It's OK To Ask for Help

We know that being a college student can be stressful, and reaching out for help can be difficult for some. Learn about our Health & Counseling Center and how they can help you stay in good mental shape.